# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CsMCr-OtM71
- **Gondola URL:** https://gondola.cc/posts/14530281-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/d943ad7f59fed106065379a7edc15115390d79605af42cb7a45228fd5777bb75.jpg
- **Posted:** 2023-05-13T15:22:58.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

This is a game changer! Share with a friend that needs to see this! We’re not starting lawn mowers, we’re targeting lats!! This has been a staple of my back training lately - goal is to bring up my back as much as possible before my next show. If you need help with your form or setting up your programming send me a DM!
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Follow me @thebodybuildingvegan 💚🌱💪
17 years vegan 🌱💪
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1-on-1 online coaching - 1 spot open - send a DM for more info or click the link in my bio. 
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Support me! Use my code!
Code: BodybuildingVegan 
@truenutrition 
@nocow 
@professornutz_ 
@prestigewellness_
@plantstrength coaching 
@greenbitesgo code: #bodybuildingvegan
My companies: @w8train_official @athlicity.co
@sr_veganstreetwear for vegan beanies
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thebodybuildingvegan.com 
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#eatvegan #tampavegan #vegantampa #vegantampabay #tampaflorida #bodybuildingvegan #veganbodybuilding #avocadobagel #veganprotein #crunchsouthtampa #speakupforthevoiceless #plantbasedgains #vegainz #vegantrainer #veganprep #veganprepcoach #fitnessjunky #fitnessjunkypcb

## Stats

- **Views:** 2,209
- **Likes:** 4,959
- **Shares:** 0
- **Comments:** 47

## Tags

tampaflorida, vegantampa, veganprepcoach, tampavegan, bodybuildingvegan, vegainz, speakupforthevoiceless, avocadobagel, crunchsouthtampa, eatvegan, veganbodybuilding, vegantampabay, veganprep, vegantrainer, veganprotein, plantbasedgains, fitnessjunkypcb, fitnessjunky

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