# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoS6myRJv2w
- **Gondola URL:** https://gondola.cc/posts/14530470-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f6f6eb4ec2.jpg
- **Posted:** 2023-02-05T21:22:34.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

If you’re traveling or trying out a new machine you’ve never used before give this tip a try. Use sets of 8 to get to an all out working set of 8+ reps. I had never used this pendulum squat at @revive.gym and it kicked my ass! Thank you @alexnewton10 for the spot!
Follow me @thebodybuildingvegan 💚🌱💪
17 years vegan 🌱💪
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1-on-1 online coaching - 1 spot open - send a DM for more info or click the link in my bio. 
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Support me! Use my code!
Code: BodybuildingVegan 
@truenutrition 
@nocow 
@professornutz_ 
@prestigewellness_
@eatunwaffle
@kinglinenutrition 
@plantstrength
@greenbitesgo code: #bodybuildingvegan
My companies: @w8train_official @athlicity.co
@sr_veganstreetwear for vegan beanies 
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thebodybuildingvegan.com 
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#cbum #revivegym #stuartflorida #stuartfl #veganbodybuilding #plantbased #legday #trainingtips #floridabodybuilding

## Stats

- **Views:** 1,238
- **Likes:** 3,744
- **Shares:** 0
- **Comments:** 60

## Tags

veganbodybuilding, floridabodybuilding, stuartfl, plantbased, bodybuildingvegan, trainingtips, cbum, stuartflorida, revivegym, legday

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