# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cn7shZRjD74
- **Gondola URL:** https://gondola.cc/posts/14530485-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/799869e9c8.jpg
- **Posted:** 2023-01-27T20:59:16.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Part 2! Covering hip thrusts and RDLs! A few quick tips to help you get the absolute most from your leg day. Scroll back a few posts if you want to see the full workout with sets and reps! Make sure to follow @truenutrition and use code: BodybuildingVegan for all your supplement needs! If you have any questions about the right exercises or supplements for your workouts send me a DM!
Follow me @thebodybuildingvegan 💚🌱💪
17 years vegan 🌱💪
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1-on-1 online coaching - 1 spot open - send a DM for more info or click the link in my bio. 
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Support me! Use my code!
Code: BodybuildingVegan 
@truenutrition 
@nocow 
@professornutz_ 
@prestigewellness_
@eatunwaffle
@kinglinenutrition 
@greenbitesgo code: #bodybuildingvegan
My companies: @w8train_official @athlicity.co
@sr_veganstreetwear for vegan beanies 
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thebodybuildingvegan.com 
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#gainzville #crunchgainesville #gainesvilleflorida #veganbodybuilding #rdls #speakupforthevoiceless #plantbasedgains #vegainz #vegantrainer #workoutjourney #bodybuildinggoals #vegancoach #veganbodybuildingandnutrition #truenutrition #veganworld #bodybuildingtraining #plantbasedbodybuilder #plantbasedmuscle #hipthrusts #veganrecipes #legdayeveryday #bodybuild #veganmuscle #crunchtv #havethebestdayever #w8train #athlicity

## Stats

- **Views:** 2,474
- **Likes:** 2,919
- **Shares:** 0
- **Comments:** 45

## Tags

plantbasedmuscle, veganrecipes, hipthrusts, bodybuildingvegan, bodybuild, veganworld, gainesvilleflorida, vegainz, speakupforthevoiceless, veganmuscle, gainzville, workoutjourney, veganbodybuildingandnutrition, athlicity, crunchtv, bodybuildingtraining, veganbodybuilding, vegancoach, truenutrition, plantbasedbodybuilder, bodybuildinggoals, legdayeveryday, crunchgainesville, vegantrainer, plantbasedgains, havethebestdayever, rdls, w8train

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