# @thebodybuildingvegan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CkqlbD1rO01
- **Gondola URL:** https://gondola.cc/posts/14530715-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8afcf93013.jpg
- **Posted:** 2022-11-07T15:50:46.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

I have been working with Chelsea for 4 months now and could not be happier as her coach! She came in wanting to add some mass and then do a quick mini cut. And we accomplished both! I wish I could share more than just the photos. Chelsea worked with me on video form coaching each week. Her squats, kickbacks, db rows, and especially rear delt flyes completed transformed in this time. We worked not just on form, but on tempo and execution. I am confident she has gained so much knowledge on how to best utilize her body, and this was all done online. Most people won’t see results like this, because most people won’t put in the same amount of dedication. Beyond proud of you! Oh, did I mention she did all her workouts at home and on a fully plant based diet?!?! Time to let your excuses go so that you can make room for results! southgatesanctuary (Chelsea)
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1-on-1 online coaching - 2 spots open - send a DM for more info or click the link in my bio. 
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Support me! Use my code!
Code: BodybuildingVegan 
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thebodybuildingvegan.com 
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#gainzville #crunchgainesville #gainesvilleflorida

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## Stats

- **Views:** 0
- **Likes:** 3,366
- **Shares:** 0
- **Comments:** 58

## Tags

veganfollowback, plantbasedmuscle, bodybuildingvegan, bodybuild, veganworld, gainesvilleflorida, vegainz, bodybuildingworkout, speakupforthevoiceless, veganstrength, veganmuscle, gainzville, workoutjourney, veganbodybuildingandnutrition, vegantransformation, vegancoaching, bodybuildingtraining, veganbodybuilding, vegancoach, truenutrition, veganstrong, plantbasedbodybuilder, bodybuildinggoals, crunchgainesville, vegantrainer, veganfood, plantbasedgains, havethebestdayever

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