# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CkYbmM3MgXh
- **Gondola URL:** https://gondola.cc/posts/14530741-thebodybuildingvegan-instagram
- **Posted:** 2022-10-31T14:46:37.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Happy Halloween! 🎃 For me it’s pumpkin season year round. But not to make a completely useless reel, let’s talk benefits of pumpkin:
🎃high in potassium 
🎃good source of vitamin C
🎃fiber source 
🎃good for eyes (beta carotene)
🎃high in antioxidants 
🎃relatively low calorie
🎃provides a SCARY pump when you curl them 👻
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1-on-1 online coaching - 2 spots open - send a DM for more info or click the link in my bio. 
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Support me! Use my code!
Code: BodybuildingVegan 
truenutrition 
nocow 
professornutz_ 
thepridefoods
prestigewellness_
eatunwaffle
kinglinenutrition 
My campanies: w8train_official athlicity.co
sr_veganstreetwear for vegan beanies 
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thebodybuildingvegan.com 
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#gainzville #crunchgainesville #gainesvilleflorida #halloween2023 #pumpkinnutrition #pumpkinpatch #veganpumpkinpie #veganfood #veganbodybuilding #veganbody #veganbodybuilders #vegansofig #veganflorida #pumpkinspiceeverything #bodybuildingvegan #dadjokes

## Stats

- **Views:** 0
- **Likes:** 2,980
- **Shares:** 0
- **Comments:** 69

## Tags

bodybuildingvegan, gainesvilleflorida, pumpkinspiceeverything, veganbodybuilders, gainzville, halloween2023, veganpumpkinpie, vegansofig, veganbodybuilding, pumpkinnutrition, dadjokes, crunchgainesville, veganfood, veganflorida, veganbody, pumpkinpatch

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