# @thebodybuildingvegan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ch3MqbHrxdJ
- **Gondola URL:** https://gondola.cc/posts/14530999-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5a90692a07.jpg
- **Posted:** 2022-08-29T23:50:21.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Stop wishing. Stop hoping. Stop praying. Just start working on whatever your goals are. If you have big dreams, they won’t just fall into your lap. You have to put in the effort to go out and make them happen. You can’t predict the future. But you can make your own luck. Take a risk on yourself. You’re worth it. Personally, I almost never travel. I say I want to. Then I don’t. Time to change that. Heading somewhere this week. I’ll still be following my diet for the most part and training as I can. But, it’s time to live and experience new things. 
.
Training (3-4 days a week) Macros:
325 P
500 C
80 F
.
Off (3-4 days a week) Macros:
275 P
325 C
70 F
.
Cardio 30 mins post workout  x 5 days/week.
.
Current Training Split:
M: ???
T: ???
W: ???
T: ???
F: ???
S: ???
S: ???
.
2 spots open for online coaching. Send me a DM for more info. 
.
.
Support me! Use my code!
Code: BodybuildingVegan 
@truenutrition 
@nocow 
@professornutz_ 
@thepridefoods
@kinglinenutrition 
My company: @w8train_official w8train.com
@sr_veganapparel for vegan beanies 
.
thebodybuildingvegan.com 
.
#gainzville #crunchgainesville #gainesvilleflorida
#veganbodybuilding #bodybuildingworkout #speakupforthevoiceless #plantbasedgains #vegainz #vegantrainer #workoutjourney #bodybuildinggoals #vegancoach #veganbodybuildingandnutrition #truenutrition #veganworld #bodybuildingtraining #plantbasedbodybuilder #plantbasedmuscle #veganfood #veganrecipes #nocow #bodybuild #veganmuscle #bodybuildingvegan #crunchtv #homeworkouts #w8train #htbde

## Stats

- **Views:** 0
- **Likes:** 3,365
- **Shares:** 0
- **Comments:** 56

## Tags

w8train, homeworkouts, plantbasedmuscle, veganrecipes, bodybuildingvegan, bodybuild, veganworld, gainesvilleflorida, vegainz, bodybuildingworkout, speakupforthevoiceless, veganmuscle, gainzville, workoutjourney, veganbodybuildingandnutrition, crunchtv, nocow, bodybuildingtraining, veganbodybuilding, vegancoach, truenutrition, plantbasedbodybuilder, bodybuildinggoals, htbde, crunchgainesville, vegantrainer, veganfood, plantbasedgains

---
Copyright (c) Gondola