# @thebodybuildingvegan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cgb9B5_rt4p
- **Gondola URL:** https://gondola.cc/posts/14531134-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f32983bbaf.jpg
- **Posted:** 2022-07-25T13:22:52.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

“Persist… until you succeed.”
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Taking life one day at a time. I’m finding you can work towards long term goals while still having the best day ever each day along the way. Live now so that if you died in a week you’d be happy with how you spent your time. And who you spent it with. Have the best day ever!
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Weight is a little up due to massive 900 carb day on Saturday. Not worried long term. 
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Training (5 days a week) Macros:
325 P
500 C
80 F
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Off (2 days a week) Macros:
275 P
325 C
70 F
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Cardio 30 mins post workout  x 5 days/week.
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Current Training Split:
M: Push
T: Pull
W: OFF
T: Shoulders & Arms
F: Legs
S: Upper Back
S: OFF
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Online Coaching Inquiries: 1 spot open. Visit the link in my bio or DM to get started. 
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Support me! Use my code!
truenutrition  BodybuildingVegan 
nocow BodybuildingVegan 
professornutz_ BodybuildingVegan 
kinglinenutrition BodybuildingVegan 
My company: w8train_official w8train.com
Bodybuildingvegan 
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thebodybuildingvegan.com 
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#gainzville #crunchgainesville #gainesvilleflorida
#veganbodybuilding #bodybuildingworkout #speakupforthevoiceless #plantbasedgains #vegainz #vegantrainer #workoutjourney #bodybuildinggoals #vegancoach #veganbodybuildingandnutrition #truenutrition #veganworld #bodybuildingtraining #plantbasedbodybuilder #plantbasedmuscle #veganfood #veganrecipes #nocow #bodybuild #veganmuscle #bodybuildingvegan #crunchtv #weeklycheckin #w8train #jhibbardfitiness

## Stats

- **Views:** 0
- **Likes:** 301
- **Shares:** 0
- **Comments:** 35

## Tags

w8train, plantbasedmuscle, veganrecipes, jhibbardfitiness, bodybuildingvegan, bodybuild, veganworld, gainesvilleflorida, vegainz, bodybuildingworkout, speakupforthevoiceless, veganmuscle, weeklycheckin, gainzville, workoutjourney, veganbodybuildingandnutrition, crunchtv, nocow, bodybuildingtraining, veganbodybuilding, vegancoach, truenutrition, plantbasedbodybuilder, bodybuildinggoals, crunchgainesville, vegantrainer, veganfood, plantbasedgains

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