# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cfq4OsipifS
- **Gondola URL:** https://gondola.cc/posts/14531212-thebodybuildingvegan-instagram
- **Posted:** 2022-07-06T12:35:58.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Save and share with a friend!!
I’ve been eating this tofu meal everyday for 2 years!! Somehow I’ve managed to not become a protein deficient vegan and still haven’t grown boobs yet from all the soy (I’m trying trust me). Tofu gets a bad rep, but if you can look past the fear mongering and accept your inner soy boy you will see that tofu is:
High protein 💪
Low carb ❤️
Gluten free 🙌
High fiber 🌱
High in antioxidants 💚
I love this meal and hope you will too!
If you need help making healthy meals like this for your lifestyle send me a DM!
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Online Coaching Inquiries: 1 spot open. Visit the link in my bio or DM to get started. 
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Support me! Use my code!
truenutrition  BodybuildingVegan 
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My company: w8train_official w8train.com
Bodybuildingvegan 
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## Stats

- **Views:** 0
- **Likes:** 6,447
- **Shares:** 0
- **Comments:** 96

## Tags

plantbasedmuscle, veganrecipes, bodybuildingvegan, veganworld, gainesvilleflorida, vegainz, bodybuildingworkout, speakupforthevoiceless, veganmuscle, gainzville, workoutjourney, nocow, bodybuildingtraining, veganbodybuilding, vegancoach, truenutrition, tofumeal, soyboy, plantbasedbodybuilder, bodybuildinggoals, tofurecipe, crunchgainesville, vegantrainer, veganfood, plantbasedgains, jhibbardfitness, w8train, tofurecipes

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