# @thebodybuildingvegan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cc_eYPWrHRR
- **Gondola URL:** https://gondola.cc/posts/14531464-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b068417556.jpg
- **Posted:** 2022-04-30T22:22:07.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Training intensity. Finding the way to push past mental barriers and physical pain. To push through this I like to use mental games. One is to pretend there is a gun to my head. I ask myself "could I get one more rep with solid form if my life depended on it." The answer is usually, "okay 1 more." To take this even further, what if your parent, spouse or siblings life was on the life. Would you do another rep? Two? Three? I don't always go to areas of negative motivation, but they tend to work when needed. Stay positive in life, but this is one example of a negative motivator you can use to find your true limits. (Bonus shot of my swolemate in action lauradominguez_ )
.
Online Coaching Inquiries: 1 spot open. Visit the link in my bio or DM to get started. 
.
.
Support me! Use my code!
truenutrition  BodybuildingVegan 
professornutz BodybuildingVegan 
kinglinenutrition BodybuildingVegan 
My company: w8train_official w8train.com
Bodybuildingvegan 
.
.
#bandoworkout #bandworkouts #dedication
#veganbodybuilding #bodybuilding #weightlifting #strong #muscle #gains #gym #workout #fit #protein #supplements #truenutrition #love #follow #instadaily  #plantbased #veganfood #veganrecipes #train #nutrition #veganmuscle #bodybuildingvegan #homeworkout #homeworkouts #w8train #jhibbardfitness

## Stats

- **Views:** 0
- **Likes:** 2,184
- **Shares:** 0
- **Comments:** 38

## Tags

train, muscle, bandoworkout, veganbodybuilding, fit, strong, homeworkouts, veganrecipes, plantbased, bodybuildingvegan, gym, veganmuscle, instadaily, protein, dedication, bodybuilding, bandworkouts, truenutrition, gains, supplements, love, homeworkout, veganfood, jhibbardfitness, nutrition, follow, weightlifting, workout, w8train

---
Copyright (c) Gondola