# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CPzKihpjNJy
- **Gondola URL:** https://gondola.cc/posts/14532783-thebodybuildingvegan-instagram
- **Posted:** 2021-06-07T00:52:39.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Arguably the best chest building exercise available: the Dumbbell Incline Press. This movement focuses on the upper chest while also incorporating stability and balance. Less likely to cause shoulder issues because of the more free range of motion versus a barbell. Pick a manageable weight for sets of 8-15 reps. 
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Get all your lifting essentials at w8train.com
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Save 5% on TrueNutrition.com protein and supplements with code: “w8train” 
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DM for online coaching.
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#bandoworkout #bandworkouts 
#bodybuilding #weightlifting #strong #muscle #gains #gym #workout #fit #protein #supplements #truenutrition #love #follow #instadaily #health #plantbased #butt #booty #train #nutrition #truenutrition #homeworkout #homeworkouts #bootybands #glutes #hipbands #hipcircle #w8train 
 #ghftv

## Stats

- **Views:** 0
- **Likes:** 44
- **Shares:** 0
- **Comments:** 1

## Tags

train, glutes, muscle, bandoworkout, hipcircle, booty, fit, ghftv, strong, homeworkouts, health, bootybands, plantbased, gym, instadaily, protein, bodybuilding, bandworkouts, truenutrition, gains, butt, supplements, love, homeworkout, nutrition, follow, weightlifting, workout, w8train, hipbands

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