# @thebodybuildingvegan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CJzLdoNjgC0
- **Gondola URL:** https://gondola.cc/posts/14533256-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c391a8def3.jpg
- **Posted:** 2021-01-08T21:49:27.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Live now on the w8train_official YouTube channel. If you’re looking for the right way to start of 2021 you can’t go wrong with a good old fashioned leg day. This is a beginner styled workout designed to build leg size and strength. Sometimes it’s best to get back to the basics. 

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Save 5% on TrueNutrition.com protein and supplements with code: “w8train” 
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#bandoworkout #bandworkouts 
#bodybuilding #weightlifting #strong #muscle #gains #gym #workout #fit #protein #supplements #truenutrition #love #follow #instadaily #health #plantbased #butt #booty #train #nutrition #truenutrition #homeworkout #homeworkouts #bootybands #glutes #hipbands #hipcircle #w8train

## Stats

- **Views:** 0
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Tags

train, glutes, muscle, bandoworkout, hipcircle, booty, fit, strong, homeworkouts, health, bootybands, plantbased, gym, instadaily, protein, bodybuilding, bandworkouts, truenutrition, gains, butt, supplements, love, homeworkout, nutrition, follow, weightlifting, workout, w8train, hipbands

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