# @thebodybuildingvegan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/6_MI9KE89U
- **Gondola URL:** https://gondola.cc/posts/14535696-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fc90c3deee.jpg
- **Posted:** 2015-08-30T00:26:07.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Off day became cardio day, which turned into a few sets of bis. But couldn't just do curls, so had to throw in side delts, then forgot I didn't do rear delts on my pull day so figured might as well do them. #norestdays 
#bodybuilding #gains #gym #instafit #workout #lifting #vegan #florida #fitfam #lift #bodybuilder #vegansofig
#motivation #bodybuildingmotivation

## Stats

- **Views:** 0
- **Likes:** 31
- **Shares:** 0
- **Comments:** 1

## Tags

gym, bodybuilding, vegansofig, bodybuildingmotivation, bodybuilder, gains, vegan, instafit, fitfam, motivation, lift, workout, norestdays, lifting, florida

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