# @thebodybuildingvegan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/h1AJhiE8_T
- **Gondola URL:** https://gondola.cc/posts/14536241-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3a21d984e8.jpg
- **Posted:** 2013-12-12T16:24:05.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Trying to get my #followers up. #follow4follow. Just finished doing #chest #shoulders and #tris. Woke up at 195 pounds. 
#workout #workoutmotivation #gym #gymmotivation #push #fit #flex #fitness #bulk #delts #forearms #follow #followme #vegan #vegansofig #getit #gohard #lift #grow #workoutgear #straps

## Stats

- **Views:** 0
- **Likes:** 18
- **Shares:** 0
- **Comments:** 1

## Tags

chest, straps, follow4follow, forearms, gym, flex, vegansofig, gohard, workoutgear, workoutmotivation, vegan, push, followers, gymmotivation, getit, fit, shoulders, follow, followme, lift, grow, fitness, delts, workout, tris, bulk

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