# @mrfasttwitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CpA090UDVY8
- **Gondola URL:** https://gondola.cc/posts/14581290-mrfasttwitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/e4d2ef00dfef094b67cfe845f9c3f914237f893e873b2976006af518799b8894.jpg
- **Posted:** 2023-02-23T17:16:33.000+00:00
- **Account Owner:** AJ Ferrari (@mrfasttwitch) — https://gondola.cc/mrfasttwitch

## Caption

🚨Trunk Extension Sit-ups🚨
Next level core and low back strength💪 and stability😤 work flexibility.maestro mrfasttwitch 
🏎🏎🏎💨💨💨⛽️
🏆😎🤑
▪️
#ajferrari #mrfasttwitch #reigning #defending #undisputed #wrestling #nationalchampion #andstill #champ #mma #andnew #665pounddeadliftbaby #ncaawrestling #athlete #flexibilitymaestro #flexibility #stability #core #back #functional #hardwork #family #grind #best #goat #takewhatsyours #killer #relentless #securethebag #striveforgreatness

## Stats

- **Views:** 153,456
- **Likes:** 9,953
- **Shares:** 0
- **Comments:** 129

## Tags

mrfasttwitch, andnew, core, athlete, wrestling, defending, undisputed, ajferrari, securethebag, flexibilitymaestro, 665pounddeadliftbaby, striveforgreatness, functional, family, grind, goat, back, reigning, mma, flexibility, stability, hardwork, killer, relentless, nationalchampion, takewhatsyours, ncaawrestling, champ, andstill, best

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