# @mrfasttwitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cjs4GKwDf3M
- **Gondola URL:** https://gondola.cc/posts/14581336-mrfasttwitch-instagram
- **Posted:** 2022-10-14T16:42:25.000+00:00
- **Account Owner:** AJ Ferrari (@mrfasttwitch) — https://gondola.cc/mrfasttwitch

## Caption

🚨Last Set of Back Squat - 4 Sets X 8 Reps - 405lbs🚨
⚠️No need to go all the way down guys, just above parallel is all that is needed to build maximal strength🦍,power💥, and🦵hypertrophy💪⚠️
Not passing the 90 degree knee joint angle will also help save you from destroying the joints and ligaments in your knee, ankle, back, and hip area.
😤🏎💨
👊🥊🦵💪🦍
▪️
#mrfasttwitch #mrfasttwitchmode #friday #motivation #mindset #ajferrari #665pounddeadliftbaby #ferrariflex #powerbodybuilding #strength #power #hypertrophy #squats #legs #athletic #functionaltraining #laserfocus #god #trustgod #hardwork #workethic #killer #hungry #relentless #securethebag #bagsecured #unstoppable #goaloriented

## Stats

- **Views:** 0
- **Likes:** 4,858
- **Shares:** 0
- **Comments:** 200

## Tags

trustgod, hypertrophy, bagsecured, 665pounddeadliftbaby, workethic, power, strength, ferrariflex, mrfasttwitch, unstoppable, squats, powerbodybuilding, mindset, god, goaloriented, hardwork, killer, relentless, mrfasttwitchmode, functionaltraining, athletic, legs, hungry, friday, ajferrari, motivation, laserfocus, securethebag

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