# @mrfasttwitch on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CUQ529eFrKJ
- **Gondola URL:** https://gondola.cc/posts/14581563-mrfasttwitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f178ad1e1d.jpg
- **Posted:** 2021-09-26T00:06:47.000+00:00
- **Account Owner:** AJ Ferrari (@mrfasttwitch) — https://gondola.cc/mrfasttwitch

## Caption

🚨A huge shoutout to my brotha 🇮🇹Isaí🇲🇽Rodríguez 🇺🇸 iamblessed.23 🚨
We have both been working extremely hard 🔨 and grinding🧱 together for quite some time and his progress has been insane.📈
I push him and he pushes me both mentally 🧠 and physically💪 - to bring out better versions of ourselves.
We are both currently ranked #1️⃣in the country🇺🇸 me for cowboywrestling in ncaawrestling and Isaí for run4okstate in ncaatrackfield We are both hungry and going all in on winning NCAA D1 National Championships🏆🏆 .  He recently set the run4okstate all-time track record 🏃‍♂️ for the 8k.  So everyone in the opposition better watch out 👀 for Isaí 🏃🏽‍♂️and Mr. Fast Twitch 🏎💨. The OSU gang is coming 🤠🍊🔫🤘🦵🏽💪🏽😤🥶💪
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#mrfasttwitch #functionalfitness #fasttwitch #explosivepower #strength #strong #665lbsdeadliftbaby #flex #pose #progressiveoverload #powerbodybuilding #fitness #functionaltraining #wrestling #related #preseason #offseason #wrestlingtraining #adversitybuildscharacter #embracethepain #embracethegrind #outworkeveryone #separateyourself #professionalathlete #usawrestling #ncaawrestling #ferraritrained

## Stats

- **Views:** 0
- **Likes:** 4,689
- **Shares:** 0
- **Comments:** 42

## Tags

mrfasttwitch, 665lbsdeadliftbaby, professionalathlete, ferraritrained, wrestlingtraining, powerbodybuilding, progressiveoverload, embracethegrind, adversitybuildscharacter, preseason, flex, wrestling, functionalfitness, functionaltraining, embracethepain, fasttwitch, related, offseason, usawrestling, separateyourself, ncaawrestling, fitness, pose, outworkeveryone, 1, strong, strength, explosivepower

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