# @mrfasttwitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CB0xLxtF0jI
- **Gondola URL:** https://gondola.cc/posts/14581836-mrfasttwitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5e91105018.jpg
- **Posted:** 2020-06-24T16:29:13.000+00:00
- **Account Owner:** AJ Ferrari (@mrfasttwitch) — https://gondola.cc/mrfasttwitch

## Caption

New🚨PR🚨on Single-arm Dumbbell Bent-over Row. 200lb X 10 Reps! 😤💪🏽
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#mrfasttwitch #personalrecord #pr #💪🏽 #dumbbell #bentoverrow #arms #upperbody #power #strength #hypertrophy #workout #fitness #fitnessmotivation #nevergiveup #adversitybuildscharacter #embracethepain #embracethegrind #pushyourself #pushyourlimits #outworkeveryone #gohardorgohome #separateyourself #striveforgreatness

## Stats

- **Views:** 24,633
- **Likes:** 1,345
- **Shares:** 0
- **Comments:** 68

## Tags

mrfasttwitch, bentoverrow, gohardorgohome, arms, embracethegrind, dumbbell, adversitybuildscharacter, upperbody, fitnessmotivation, embracethepain, personalrecord, nevergiveup, separateyourself, pushyourself, pushyourlimits, fitness, workout, pr, outworkeveryone, hypertrophy, striveforgreatness, power, strength

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