# @mrfasttwitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B3XEYcbl_94
- **Gondola URL:** https://gondola.cc/posts/14581990-mrfasttwitch-instagram
- **Posted:** 2019-10-08T14:35:30.000+00:00
- **Account Owner:** AJ Ferrari (@mrfasttwitch) — https://gondola.cc/mrfasttwitch

## Caption

585lb X 2 Reps on Trap-Bar Deadlift.
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“If you think lifting is dangerous, try being weak. Being weak is dangerous.” - Bret Contreras
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#mrfasttwitch #workout #training #trapbardeadlift #fitness #fitnessmotivation #adversitybuildscharacter #embracethegrind #pushyourself #pushyourlimits #outworkeveryone #gohardorgohome #separateyourself #striveforgreatness

## Stats

- **Views:** 0
- **Likes:** 4,189
- **Shares:** 0
- **Comments:** 53

## Tags

mrfasttwitch, gohardorgohome, training, separateyourself, pushyourself, pushyourlimits, trapbardeadlift, embracethegrind, adversitybuildscharacter, fitness, workout, outworkeveryone, fitnessmotivation, striveforgreatness

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