# @mrfasttwitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B0okzlaFLWN
- **Gondola URL:** https://gondola.cc/posts/14582023-mrfasttwitch-instagram
- **Posted:** 2019-08-01T20:00:22.000+00:00
- **Account Owner:** AJ Ferrari (@mrfasttwitch) — https://gondola.cc/mrfasttwitch

## Caption

4.7 Second 40 Yard Dash at 215lb. Want to get this under a 4.6 and then keep that as I bulk up to 235lbs.
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#40yddash #changingitup #mrfasttwitch

## Stats

- **Views:** 0
- **Likes:** 2,013
- **Shares:** 0
- **Comments:** 33

## Tags

mrfasttwitch, changingitup, 40yddash

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