# @mrfasttwitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B0lkjGtgktt
- **Gondola URL:** https://gondola.cc/posts/14582024-mrfasttwitch-instagram
- **Posted:** 2019-07-31T16:00:28.000+00:00
- **Account Owner:** AJ Ferrari (@mrfasttwitch) — https://gondola.cc/mrfasttwitch

## Caption

4.4 Second Pro-agility 20 Yard Shuttle. Hadn’t even been training for this tbh. Some of my football bros just invited me to try it out when they were doing their testing. Working on getting this down to 4.2 seconds.
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#proagility #changingitup #mrfasttwitch

## Stats

- **Views:** 0
- **Likes:** 1,871
- **Shares:** 0
- **Comments:** 23

## Tags

mrfasttwitch, changingitup, proagility

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