# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5irsnFOHdJ
- **Gondola URL:** https://gondola.cc/posts/14688722-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3d3f269cb4.jpg
- **Posted:** 2024-04-09T13:11:51.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Wonder how talent tastes? Man, I got the recipe!

Feeling focused, fast, strong and mentally tough! Time to get 

8 mile run at 6:46 pace followed by leg day!🔥

10 x 10 at #225 for squats. Really working high bar for depth.

#run #runhappy #runners #running #runningmotivation #strengthtraining #strengthandconditioning #berkleymi #berkley #berkleymichigan #michigan #squats #garmin #garminrunning #garminfitness #brooks #brooksrunning

## Stats

- **Views:** 395
- **Likes:** 17
- **Shares:** 0
- **Comments:** 2

## Tags

berkley, squats, brooks, runhappy, runners, strengthandconditioning, brooksrunning, garminrunning, garminfitness, berkleymichigan, running, 225, strengthtraining, michigan, berkleymi, runningmotivation, run, garmin

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