# @pranakriya on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C5jd7vFurvY
- **Gondola URL:** https://gondola.cc/posts/14690691-pranakriya-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/427563e43f.jpg
- **Posted:** 2024-04-09T20:29:55.000+00:00
- **Account Owner:** PKSYHA (@pranakriya) — https://gondola.cc/pranakriya

## Caption

JOIN US FOR OUR NEW 6-WEEK SPRING SERIES! FOR ALL YOGA TEACHERS AND PRACTITIONERS!

Growing into Truth: 6-Week Spring Sadhana 
Yama Niyama Virtual Book Club
with Pam Blum and Usha Lakshmi
pamsprfc yogabhyasa.kalari Yogabhyasa Kalari - Usha 

Wednesdays, May 8 - June 12, 2024
7:00 - 8:30 pm Eastern

By firmly grasping the flower of a single virtue, a person can lift the entire garland of yama and niyama.
~ Swami Kripalu

Through reading, practice and self-observation, explore how the yamas and niyamas show up in your life today. Many of us have studied these foundational concepts during teacher training or considered them more casually, but have we looked at ourselves through their lens recently? 

As we progress in our daily personal practice, and for some, in leading yoga for others, taking a look at these guiding tenets of the yogic lifestyle can help us understand what comes up through the stirring of prana, and look at ourselves with curiosity and fresh eyes. The revisiting of the yamas and niyamas from time to time allows us to carve out time to engage in this important self-observation without judgment, in an effort to strengthen our own container and live in our own truth.

SIGN UP TODAY BEFORE THIS INSIGHTFUL PROGRAM FILLS UP! 
Details and registration: https://pranakriya.com/book-club

#studyyamasandniyamas #swamikripalu #yoganand #yamasandniyamasevent #pranakriyayoga https://www.facebook.com/pam.blum.5

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## Tags

yoganand, pranakriyayoga, studyyamasandniyamas, swamikripalu, yamasandniyamasevent

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