# @kwikgoal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CAD184ElwxO
- **Gondola URL:** https://gondola.cc/posts/14710995-kwikgoal-instagram
- **Posted:** 2020-05-11T19:55:10.000+00:00
- **Account Owner:** Kwik Goal (@kwikgoal) — https://gondola.cc/kwikgoal

## Caption

Posted withregram • silva_academy Technical Warm-Up
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1.) One-Touch Pass + Receive Back Foot
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2.) 1/2 Touch (Receive off bounce) + Air Trap ▶️ Directional Touch
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3.) Volley + Directional Touch From Air
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👤 owen_lucey
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Follow ▶️ silva_academy
Powered by kwikgoal #kwikgoal #kwikgoaltraining
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#ACHIEVEMASTERY

## Stats

- **Views:** 0
- **Likes:** 62
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- **Comments:** 1

## Tags

achievemastery, kwikgoaltraining, kwikgoal

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