# @abbeyathletics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ClzHKHjPKA2
- **Gondola URL:** https://gondola.cc/posts/14718090-abbeyathletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/069c2da8b9.jpg
- **Posted:** 2022-12-05T19:51:46.000+00:00
- **Account Owner:** Belmont Abbey Athletics (@abbeyathletics) — https://gondola.cc/abbeyathletics

## Caption

On November 28, Abbey Athletics gathered together, with support from @OrthoCarolina, in remembrance of former Cross Country Head Coach, Bill Hodge! 

As we prepare to run outside in the colder months, we wanted to share the most important items to remember: ⬇️

Warm-up indoors 
Base layers are critical 
Stay hydrated 
Keep you head and hands warm
Wear proper shoes 
We hope you stay warm and bundled on the trails! 

#MedicalMinute | #OrthoCarolina | #AbbeyAthletics

## Stats

- **Views:** 865
- **Likes:** 94
- **Shares:** 0
- **Comments:** 0

## Tags

orthocarolina, medicalminute, abbeyathletics

---
Copyright (c) Gondola