# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CdOmJJzgyuL
- **Gondola URL:** https://gondola.cc/posts/14729155-pvellner-instagram
- **Posted:** 2022-05-06T19:22:55.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

5 weeks out from the atlasgames.ca 
Time to start building!
.
Heavy triple hang cleans on the dekacomp menu today.
sbdapparel sleeves keeping these old knees happy .
#heavycleans #building #Compprep #TeamTYR #sbdapparel #dekacomp

## Stats

- **Views:** 0
- **Likes:** 6,608
- **Shares:** 0
- **Comments:** 27

## Tags

building, sbdapparel, heavycleans, teamtyr, compprep, dekacomp

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