# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CaVyaFnphEK
- **Gondola URL:** https://gondola.cc/posts/14729269-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4aa94fc09f.jpg
- **Posted:** 2022-02-24T00:46:14.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Coaching the boys on how to catch the perfect pump before the open announcement 💪🏼
📷 rmk.visions 
#lookgood #feelgood #performgood #theopenishere #tyrsport #crossfit

## Stats

- **Views:** 0
- **Likes:** 3,113
- **Shares:** 0
- **Comments:** 7

## Tags

tyrsport, theopenishere, crossfit, performgood, lookgood, feelgood

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