# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CV5rlsEPJRp
- **Gondola URL:** https://gondola.cc/posts/14729477-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/759b7e92f6d066b65a1f995d141e8ada997fb25e2b5a1e9ce94fa927a2678e97.jpg
- **Posted:** 2021-11-05T16:42:21.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Have you tried any of the workouts from last weeks rogueinvitational ?
On behalf of all the athletes who participated I highly recommend the Echo Burner.
.
20 thrusters 115/75
40/32 cal echo bike
20 thrusters 115/75
.
It’s really just something everyone should experience…
📷 tamanephotography 
#ithurtsallover #blackoutcity #echoburner #youwontevenrememberyourname #rogueinvitational

## Stats

- **Views:** 0
- **Likes:** 8,303
- **Shares:** 0
- **Comments:** 63

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

blackoutcity, ithurtsallover, echoburner, youwontevenrememberyourname, rogueinvitational

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