# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CRAS1zJpXSv
- **Gondola URL:** https://gondola.cc/posts/14729734-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3fa9c334dd.jpg
- **Posted:** 2021-07-06T23:43:48.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

3 sessions today!
These are the tough days of CrossFit Games training! When the volume is way up and you’re tired, but you keep coming back for more.
The only way to survive days like this is to stay well fueled. Eat when you can, and supplement some extra carbs and protein anywhere you can.
transparentlabs Carbs and Whey protein kept me afloat today. Are you eating what you need to perform your best?
📷 tamanephotography 
#eatforsession3 #supplement #carbsoncarbs #gamestraining #transparentlabs

## Stats

- **Views:** 0
- **Likes:** 3,127
- **Shares:** 0
- **Comments:** 4

## Tags

eatforsession3, supplement, carbsoncarbs, transparentlabs, gamestraining

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