# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CMkj6jIJxBU
- **Gondola URL:** https://gondola.cc/posts/14729904-pvellner-instagram
- **Posted:** 2021-03-18T19:17:11.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Mark your calendars. Grab your friends. Get ready to join in on the festivities because #trashtalkthursday #openhumilation is coming back by popular demand for 21.3 and we want you to get involved!
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Week 3 of the open will be Me vs Fikowski in a heads up open humiliation challenge! Loser has to do something... that is soon to be announced 🤫. Hopefully it’s less cold and painful than this water ballon and flouring I took after 19.1 🎈
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Brent and I will be giving away 40 Vellner/Fikowski T-shirt’s to our favourite #openhumiliation participants so share your work to your stories and tag us when week 3 is done!
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#theopen #throwback #myroommatestookthisseriously 
reebok wit.fitness

## Stats

- **Views:** 0
- **Likes:** 5,941
- **Shares:** 0
- **Comments:** 72

## Tags

myroommatestookthisseriously, throwback, theopen, openhumilation, openhumiliation, trashtalkthursday

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