# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CLfWVg4JW4a
- **Gondola URL:** https://gondola.cc/posts/14729948-pvellner-instagram
- **Posted:** 2021-02-19T22:03:03.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

The Open is right around the corner!
Some conditioning from today:
.
EMOM10
-16 BAr facing burpees
-15 unbroken hang power snatch 115/80lbs
.
Go Steady on the burpees and hang onto those snatches. Just a few weeks to go! Are you ready!?
#openprep #crossfit #crossfitgames #reebok #training #emom #conditioning

## Stats

- **Views:** 0
- **Likes:** 12,827
- **Shares:** 0
- **Comments:** 233

## Tags

crossfit, openprep, conditioning, crossfitgames, training, reebok, emom

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