# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CI4NDpspdZ_
- **Gondola URL:** https://gondola.cc/posts/14730060-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/148439c76d.jpg
- **Posted:** 2020-12-17T00:15:17.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Grip Challenge!
Try this out and put those forearms to the test!
.
3 sets
Max unbroken double overhand deadlifts
185/125lbs + @fatgripz 
Rest 1 minute between sets
.
I did this at the end of training today and it rocked me 😂
I don’t do a lot of double overhand deadlifting and it’s was a total reality check!
If you can get over 30 reps total you have monster grip!!!
#challenge #grip #accessories #training #fatgrips #reebok #tydaxfitness

## Stats

- **Views:** 96,002
- **Likes:** 6,005
- **Shares:** 0
- **Comments:** 63

## Tags

accessories, tydaxfitness, fatgrips, training, challenge, reebok, grip

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