# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CHinGejJOFa
- **Gondola URL:** https://gondola.cc/posts/14730110-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/91a8ea7763.jpg
- **Posted:** 2020-11-13T18:21:05.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

What’s your go to post training recovery snack?
.
Even though training has slowed down, recovery has continued to be a major priority this off season.
It’s not fancy, but I always make sure to crush carbs and protein post training. Maybe some fruit if I’m feely saucy. Quick and easy delivery of everything I need.
📷 foodspring_athletics 
#recovery #nutrition #foodspring #fuel #eattoperform

## Stats

- **Views:** 0
- **Likes:** 1,865
- **Shares:** 0
- **Comments:** 5

## Tags

recovery, nutrition, eattoperform, fuel, foodspring

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