# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CDHiJE5pWgD
- **Gondola URL:** https://gondola.cc/posts/14730362-pvellner-instagram
- **Posted:** 2020-07-26T19:57:41.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Some fun conditioning/accessory work today, using fatgripz to change up the stimulus and add some grip intensity!
.
E4MOMx4
40 Cal Assault Bike
*max distance farmers carry with time remaining. 70lbs DBs + Fat Gripz*
.
See how far you can go!
#training #itwassohot #bike #grip #fatgripz #reebok #foodspring

## Stats

- **Views:** 0
- **Likes:** 3,789
- **Shares:** 0
- **Comments:** 20

## Tags

training, fatgripz, reebok, grip, foodspring, itwassohot, bike

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