# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CCMiz6GJngW
- **Gondola URL:** https://gondola.cc/posts/14730382-pvellner-instagram
- **Posted:** 2020-07-03T22:15:44.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

With the projected games date pushed back to September 14th, lately I’ve been enjoying a little bit of Deload training!
Here’s a nice gentle complex from today:
.
E2MOMx6
2 power clean + 1 Split jerk
Work at 70%
.
Fun to get back under the barbell again!
tydaxfit 
#barbell #deload #training #cleanandjerk #tydaxfitness #reebok reebok

## Stats

- **Views:** 0
- **Likes:** 10,903
- **Shares:** 0
- **Comments:** 36

## Tags

cleanandjerk, barbell, tydaxfitness, training, deload, reebok

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