# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CAI-ml7Jzbh
- **Gondola URL:** https://gondola.cc/posts/14730453-pvellner-instagram
- **Posted:** 2020-05-13T19:52:52.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Because of not being able to drop massive weights in my apartment I’ve been doing more endurance training lately and any strength training I am doing is basically Bulgarian style. Lots of unilateral and stability work. We’re talking Bulgarian everything...
Give this leg burner a try if you need some inspiration.
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6 rounds
30 seconds Bulgarian split squat on left leg
30 seconds Bulgarian split squat on right leg
Rest 1 Minute
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I’ve really been enjoying playing with the Bulgarian unilateral variations of some common movement. It’s been a great way to change up the stimulus and keep things fresh. Give this a shot with split squat, deadlift, thruster, anything! Get creative!
reebok tydaxfit 
#hometraining #couchfitness #getcreative #burner #bulgarian #bulgariansplitsquats #training #olliesnotimpressed #reebok #tydaxfitness

## Stats

- **Views:** 0
- **Likes:** 9,079
- **Shares:** 0
- **Comments:** 110

## Tags

olliesnotimpressed, tydaxfitness, training, getcreative, bulgarian, reebok, couchfitness, burner, hometraining, bulgariansplitsquats

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