# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B-Uw2g0JHqw
- **Gondola URL:** https://gondola.cc/posts/14730582-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/37b9a93a33.jpg
- **Posted:** 2020-03-29T16:34:22.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Make some time for self care today.
Turn off the TV. Stretch. Read a book. Go for a walk. Take a bath. Pet a dog. Bake a cake. Phone a friend.
It’s easy to get low during times like this. Do something today that makes you happy. What is your go to when it comes to self care?
📷 butterybros romwod 
#sparkjoy #selfcare #mentalhealth #happiness #disconnect #spreadjoy #stretch #read #exercise #reachout #quarantine #stayhome #together #romwod

## Stats

- **Views:** 0
- **Likes:** 10,130
- **Shares:** 0
- **Comments:** 49

## Tags

exercise, sparkjoy, disconnect, together, stayhome, romwod, reachout, stretch, happiness, spreadjoy, selfcare, read, mentalhealth, quarantine

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