# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B43C_gZpktZ
- **Gondola URL:** https://gondola.cc/posts/14730917-pvellner-instagram
- **Posted:** 2019-11-14T21:05:12.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Well here we are. The open is over, and with it passes another year of #OpenHumiliation . Needless to say, it was a tough year for the boys to take compete against me in the open...
What a year!  We were blessed with 3 travismfwilliams humiliations, saw fikowski ‘s best open ever, we got to see jasoncarroll89 perform his first open humiliation in 3 years and somehow witnessed esslingerlukas sneak through unscathed. What a time to be alive!
Now we move on to the sanctionals season. Thanks to everyone who followed along with our shenanigans, and even took part in their own. I leave you with this lovely edit by Mr Fikowski himself. Last years belly flop vs. this year. Who wore it better?
#trashtalkthursday #bellyflop #untilnextyear #keepitfun #crossfit #fitness #intheopen #theboys #betterlucknextyear #wedontdeserveyoutravis

## Stats

- **Views:** 0
- **Likes:** 5,437
- **Shares:** 0
- **Comments:** 28

## Tags

crossfit, untilnextyear, betterlucknextyear, wedontdeserveyoutravis, keepitfun, openhumiliation, fitness, intheopen, bellyflop, trashtalkthursday, theboys

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