# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B4vumxKpaHt
- **Gondola URL:** https://gondola.cc/posts/14730922-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/258106ae78.jpg
- **Posted:** 2019-11-12T00:45:52.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

This is what a well executed plan looks like 😵
2020 open ✅
📷 ianwittenber 
#darkness #justleaveme #ineedaholiday #intheopen #20point5 #itsallover #crossfit #fitness #werk #reebok #foodspring #tydaxfitness #romwod #beelevated

## Stats

- **Views:** 0
- **Likes:** 8,546
- **Shares:** 0
- **Comments:** 28

## Tags

itsallover, crossfit, ineedaholiday, werk, tydaxfitness, romwod, reebok, fitness, darkness, justleaveme, intheopen, foodspring, beelevated, 20point5

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