# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B1eZ-LFJMsq
- **Gondola URL:** https://gondola.cc/posts/14731185-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/cbb6cc3ce0.jpg
- **Posted:** 2019-08-22T17:44:18.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

It’s about time that a step away from one bar and back to another. 🍺🔜🏋🏼‍♂️
#backtowork #2020season #sweetoffseason #howamitrainingfortheopenalready #crossfit #training #satch #tydaxfitness

## Stats

- **Views:** 0
- **Likes:** 10,837
- **Shares:** 0
- **Comments:** 28

## Tags

crossfit, tydaxfitness, training, satch, sweetoffseason, howamitrainingfortheopenalready, 2020season, backtowork

---
Copyright (c) Gondola