# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B08zm1NJgEE
- **Gondola URL:** https://gondola.cc/posts/14731209-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3da32fba84.jpg
- **Posted:** 2019-08-09T16:34:07.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Congratulations to my man bk_gudmundsson for earning his was back onto the Crossfit Games podium. One of the most well rounded athletes in the sport for a long time. A true example of consistent excellence over time. Not to mention a huge beauty. Glad to have some pale representation up on that podium this year!
📷 barbellphotography 
#paleandpaler #ghost #congratulations #podium #fitnessfriends #crossfit #foodspring

## Stats

- **Views:** 0
- **Likes:** 26,946
- **Shares:** 0
- **Comments:** 48

## Tags

crossfit, podium, ghost, fitnessfriends, congratulations, paleandpaler, foodspring

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