# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B0Oparzpixf
- **Gondola URL:** https://gondola.cc/posts/14731248-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/38b25800d7.jpg
- **Posted:** 2019-07-22T18:20:01.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Training has been great lately, but now it’s more important than ever to make time for rest and recovery. I have to make sure I’m heading into Madison fresh and ready to fire!
📷 butterybros 
#crossfitgames #romwod #rest #recovery #stretch #health #mural #plateau #buttery #restday romwod

## Stats

- **Views:** 0
- **Likes:** 8,962
- **Shares:** 0
- **Comments:** 59

## Tags

health, plateau, mural, crossfitgames, recovery, romwod, stretch, rest, buttery, restday

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