# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BvPfOEwJNzJ
- **Gondola URL:** https://gondola.cc/posts/14731448-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d500aed07a.jpg
- **Posted:** 2019-03-20T19:33:11.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Everyone ready for lots of these this week?
(Swipe back and forth really fast for fitness)
📷 trainingdaymedia 
#thrusters #morethrusters #thrustersagain #updowns #everyyear #crossfit #intheopen #19point5 #almostdone #reebok #tydaxfitness #foodspring #beelevated #romwod #dekacomp

## Stats

- **Views:** 0
- **Likes:** 16,884
- **Shares:** 0
- **Comments:** 112

## Tags

19point5, dekacomp, crossfit, tydaxfitness, thrustersagain, romwod, everyyear, updowns, morethrusters, reebok, intheopen, foodspring, beelevated, thrusters, almostdone

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