# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BvCiUnugNI4
- **Gondola URL:** https://gondola.cc/posts/14731469-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6209167fbb.jpg
- **Posted:** 2019-03-15T18:50:10.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

🔥 Vlog droppin! The butterybros take on Canada and 19.4 in this weeks vlog! I had a blast participating in my third open announcement with some help from the crossfitncr community.
East Regional veterans throw down!
Round 4 of Heber vs Marston with special guest commentary!
A good old fashioned Canadian cultural experience.
All this and more! Follow the link in my bio!
#butterybros #openannouncement #intheopen #19point4 #crossfit #crossfitgames #fitfriends #canadian #community

## Stats

- **Views:** 0
- **Likes:** 16,107
- **Shares:** 0
- **Comments:** 61

## Tags

community, canadian, fitfriends, crossfit, crossfitgames, butterybros, 19point4, openannouncement, intheopen

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