# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BtoJsApgzfq
- **Gondola URL:** https://gondola.cc/posts/14731519-pvellner-instagram
- **Posted:** 2019-02-08T16:26:32.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Friday nights at wodapalooza are 🔥.
#takemeback #fridaynightlights #specialdelivery #gametime #unbreakable #crossfit #fitness #flashback #miami #Friday #getdownonfriday #competition #dekacomp

#Repost wodapalooza
・・・
#FBF We wrapped up Friday, under the lights, by the water.
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No one likes thrusters and adding in heavy sandbags made those forearms a little heavier on the rope climbs.
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We can't wait for next year!

## Stats

- **Views:** 0
- **Likes:** 6,150
- **Shares:** 0
- **Comments:** 22

## Tags

miami, dekacomp, crossfit, fridaynightlights, takemeback, gametime, competition, flashback, getdownonfriday, fbf, specialdelivery, repost, unbreakable, friday, fitness

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