# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BsV4UCMgHfq
- **Gondola URL:** https://gondola.cc/posts/14731593-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/586a1d09fe.jpg
- **Posted:** 2019-01-07T17:33:43.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

It’s a new week. Put your head down and get after it!
📷 trainingdaymedia 
#work #grind #motivation #bicycling #fitness #gym #beelevated #dekacomp #tydaxfitness #foodspring

## Stats

- **Views:** 0
- **Likes:** 7,759
- **Shares:** 0
- **Comments:** 23

## Tags

grind, tydaxfitness, motivation, work, gym, fitness, foodspring, beelevated, dekacomp, bicycling

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