# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BrDoGJ2gajX
- **Gondola URL:** https://gondola.cc/posts/14731656-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9aeb5ecde6.jpg
- **Posted:** 2018-12-06T18:54:17.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

#TBT to ripping it up on the East Regional floor. With the crossfitgames season about to kick off in its new format I can’t help but think back on the awesome memories I’ve made on regionals floors over the years. The old format was a blast and was good to me, but I’m looking forward to putting my stamp on this new structure.
#bravenewworld #retiringasregionalschamp #newchallenge #eastregionals #regionals #memories #crossfit #crossfitgames #newformat #goodtimes #reebok #muscleups #foodspring

## Stats

- **Views:** 0
- **Likes:** 8,125
- **Shares:** 0
- **Comments:** 19

## Tags

retiringasregionalschamp, foodspring, regionals, newformat, crossfit, tbt, memories, crossfitgames, muscleups, bravenewworld, goodtimes, eastregionals, newchallenge, reebok

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