# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bq_LWyTAUCX
- **Gondola URL:** https://gondola.cc/posts/14731658-pvellner-instagram
- **Posted:** 2018-12-05T01:34:40.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Need some training motivation?
Want to compete against people all over the world in fun/painful challenges?
Right now you can get a 7 day free trial as a pro user on the wodproofapp !
Sign up and join my team “Vellners Vindicators” to compete against myself and other members in some fun challenges. Who thinks they’ve got me in 30 Rope climbs for time? 😏. Show me what you’re made of!
#compete #challenge #vellnersvindicators #ropeclimbs #crossfit #fitness #training #motivation #wodproofapp

## Stats

- **Views:** 0
- **Likes:** 4,316
- **Shares:** 0
- **Comments:** 40

## Tags

compete, crossfit, vellnersvindicators, motivation, wodproofapp, training, challenge, ropeclimbs, fitness

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