# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BjDHPdDB6z3
- **Gondola URL:** https://gondola.cc/posts/14732065-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/26ff8a7ac5.jpg
- **Posted:** 2018-05-21T17:56:02.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

I love it when a plan comes together.
.
Another East Regional in the books. I’m very happy with my performance and my weekend as a whole. I did what i came to do, but things were not perfect. There is lots of work to be done and the Devil is in the details. My eyes are set on a bigger prize. After a quick break to heal up some nagging issues I can’t wait to start training for the 2018 Crossfit Games.
.
Thank you to all of the staff, volunteers, athletes and spectators who make these events so special. Thanks to all of my sponsors for their support. A huge congratulations to all of the athletes who punched their tickets to this year’s Crossfit Games and best of luck to those yet to compete.
.
If you need me I’ll be horizontal. See you in Mad Town. 🤙🏼
.
#EastRegional #CrossfitGames #areyounotentertained #nextstopMadison #ThankYou #exercisingfast #halfsend #reebokcanada #reebok #foodspring #drinkmetta #dekacomp #proenergynutrition #wodproofapp

## Stats

- **Views:** 0
- **Likes:** 12,161
- **Shares:** 0
- **Comments:** 98

## Tags

nextstopmadison, crossfitgames, wodproofapp, drinkmetta, halfsend, reebokcanada, reebok, proenergynutrition, exercisingfast, thankyou, foodspring, areyounotentertained, eastregional, dekacomp

---
Copyright (c) Gondola