# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BfHGH5nhqw1
- **Gondola URL:** https://gondola.cc/posts/14732227-pvellner-instagram
- **Posted:** 2018-02-12T21:01:43.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Some snatches from today’s morning session. Built up some volume doing small jumps in an EMOM. A couple shakey ones but nice to hit some heavier weight mixed in with high volume training. 225-275 lbs shown. 
#snatch #weightlifting #wodproofapp #dekacomp #reebokcanada #beanathlete #proenergynutrition #foodspring 
dekacomp wodproofapp reebokcanada foodspring_athletics hatlex_canada proenergynutrition

## Stats

- **Views:** 0
- **Likes:** 2,737
- **Shares:** 0
- **Comments:** 18

## Tags

snatch, wodproofapp, reebokcanada, weightlifting, proenergynutrition, beanathlete, foodspring, dekacomp

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