# @roguefitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BLwiV-nlgXy
- **Gondola URL:** https://gondola.cc/posts/14732516-roguefitness-instagram
- **Posted:** 2016-10-19T20:45:13.000+00:00
- **Account Owner:** Rogue Fitness (@RogueFitness) — https://gondola.cc/RogueFitness

## Caption

#Repost from crossfitgames
・・・
The 2016 CrossFit Liftoff, powered by roguefitness is two weeks away.
Compete in this international online competition, consisting of two max-effort lifts and a workout.
Unlike any other CrossFit competition, the #CrossFitLiftoff will include weight classes.
Men - 135/150/165/180/195/210/225/226+ 
Women - 110/120/130/140/150/160/170/171+
See how you stack up against athletes of similar build, or participate in the masters or teenage division.
The CrossFit Liftoff will be held in participating CrossFit affiliates around the world. Athletes can snatch, clean and jerk, and work out in front of a judge and get their scores validated by the affiliate manager. Alternatively, athletes may video record their performances and submit YouTube video links with their scores.
It costs $10 to sign up. Register at games.crossfit.com/liftoff

## Stats

- **Views:** 0
- **Likes:** 5,188
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- **Comments:** 23

## Tags

crossfitliftoff, repost

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